Fight for a cure! Donation-based Pilates classes at CFM! Join us this month at Center For Movement for donation-based Pilates classes. All proceeds will go directly towards the Susan G. Komen foundation; click on the link below to visit the foundation’s website and learn more about the search for a cure. Susan G. Komen Foundation Keep reading for more information about class times, dates, and studio locations. […]
Feeling compressed? As New Yorkers are scrambling to get their post-vacation lives back together (or if you’ve just gotten lazy from sitting at your office desk), […]
Your morning cup of coffee may do more than just jump-start the day. Research shows coffee drinkers to be at lower risk of type 2 diabetes, Parkinson's disease, dementia, stroke, and certain cancers when compared to their nondrinking counterparts. So if java's been keeping you warm this winter - it may have been helping your health as well. And when it comes to your health, you can use all the mojo you can get. Don't let this happen to you!
The first week of our Scarsdale seminars is going great! Shout out to all of our fabulous apprentices for all of their hard work! They'll all be looking for practice bodies soon so call or email the studio for information. scarsdale@centerformovement.com or 914-722-7646.