Your morning cup of coffee may do more than just jump-start the day. Research shows coffee drinkers to be at lower risk of type 2 diabetes, Parkinson’s disease, dementia, stroke, and certain cancers when compared to their nondrinking counterparts. So if java’s been keeping you warm this winter – it may have been helping your health as well. And when it comes to your health, you can use all the mojo you can get.

Don’t let this happen to you!