Staff

Q & A with CFM’s Senior Pilates Instructor Lynne Balliette

Why are you so passionate about Pilates?

When I was a dancer years ago, I struggled to find a way deal with the injuries and physical limitations I experienced. After trying several techniques, I eventually found Pilates, and I knew very quickly that I had found what I was looking for. And I wanted to share it with others.

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September 23rd, 2014|0 Comments

Q & A with CFM’s Senior Pilates Instructor Anna Moy

Why are you so passionate about Pilates? “I’m passionate because […]

September 15th, 2014|0 Comments

Q & A with CFM’s Melissa Woyshner

Why did you get Certified in Pilates?
Pilates centers both my mind and body. Why not help others feel the same way.

Why are you so passionate about Pilates?
Pilates is like a puzzle for your body it puts all the pieces back together. I always feel longer, leaner and more refreshed after a session.

What’s your favorite/least favorite Pilates exercise to teach?
I absolutely love teaching Spine Stretch Forward and the Saw.

What type of client inspires/challenges you?
I learn from all my clients. I love to see the positive results of all their hard work and dedication.

What profession other than Pilates would you like to attempt?
Yoga instructor
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July 24th, 2014|0 Comments