Monthly Archives: September 2014

Q & A with CFM’s Senior Pilates Instructor Lynne Balliette

Why are you so passionate about Pilates?

When I was a dancer years ago, I struggled to find a way deal with the injuries and physical limitations I experienced. After trying several techniques, I eventually found Pilates, and I knew very quickly that I had found what I was looking for. And I wanted to share it with others.

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September 23rd, 2014|0 Comments

Off the Mat and On the Menu: Staying Healthy and Happy!

“Breathing in, I calm body and mind. Breathing out, I smile,” Buddhist teacher Thich Nhat Han reminds us.

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September 16th, 2014|0 Comments

Q & A with CFM’s Senior Pilates Instructor Anna Moy

Why are you so passionate about Pilates? “I’m passionate because […]

September 15th, 2014|0 Comments